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IFS Healing Circles

An Internal Family Systems Experiential and Educational Coaching Group

Discover the power of Internal Family Systems (IFS) within a Healing Circle that combines experiential exploration with psychoeducation. This experience will help you to develop a deeper understanding of the different “parts” of yourself—such as the inner critic, protector, or wounded self—and how they shape your emotions, behaviors, and relationships.

The small-group coaching experience is designed to help you build a sustainable relationship with your inner world through developing Self-to-part relationships and a deepening understanding of IFS in a supportive setting. Through a blend of interactive exercises, guided self-inquiry, and educational insights, you’ll gain practical tools to navigate your inner system with more clarity, compassion, and confidence. 

Whether you seek personal growth, deeper connections, or tools to navigate inner challenges, this Healing Circle offers a gentle yet powerful framework for understanding yourself and engaging with life in a more meaningful way.

IFS Healing Circles

An Internal Family Systems Experiential and Educational Coaching Group

Discover the power of Internal Family Systems (IFS) within a Healing Circle that combines experiential exploration with psychoeducation. This experience will help you to develop a deeper understanding of the different “parts” of yourself—such as the inner critic, protector, or wounded self—and how they shape your emotions, behaviors, and relationships.

The small-group coaching experience is designed to help you build a sustainable relationship with your inner world through developing Self-to-part relationships and a deepening understanding of IFS in a supportive setting. Through a blend of interactive exercises, guided self-inquiry, and educational insights, you’ll gain practical tools to navigate your inner system with more clarity, compassion, and confidence. 

Whether you seek personal growth, deeper connections, or tools to navigate inner challenges, this Healing Circle offers a gentle yet powerful framework for understanding yourself and engaging with life in a more meaningful way.

Group Details

Dates: Friday, July 18 to Friday, September 12, 2025 
(no session on Friday, August 1)
Time: Fridays 10:00 AM -11:30 AM MST

  • Format: Live 90-minute Zoom sessions for 8 weeks. Limited to 8 participants.
  • Cost: $1,080 for 8 sessions. Payment plans available upon check out.
  • Experience IFS  by exploring and connecting  with your inner parts.
  • Learn core concepts to better understand and apply IFS principles to your daily life.
  • Receive support in navigating your inner system by experienced facilitators.

If you can't make this Healing Circle, add you name to the waitlist and be the first to know when we offer another.

Group Details

Dates: Friday, July 18 to Friday, September 12, 2025
(no session on Friday, August 1)
Time: Fridays 10:00 AM -11:30 AM MST

  • Format: Live 90-minute Zoom sessions for 8 weeks. Limited to 8 participants.
  • Cost: $1,080 for 8 sessions. Payment plans available upon check out.
  • Experience IFS  by exploring and connecting  with your inner parts.
  • Learn core concepts to better understand and apply IFS principles to your daily life.
  • Receive support in navigating your inner system by experienced facilitators.

If you missed our most recent Healing Circle, add you name to the waitlist and be the first to know about the next one.

Who Is This  Group For & What Are The Benefits?

  • Open to those interested in exploring the transformational power of IFS within groups.
  • Anyone interested in exploring their own internal family system and also gaining knowledge of IFS within a group setting.
  • You will deepen your understanding of IFS through direct experience.
  • Opportunity to build a more sustainable and deeper relationship between YOU and your internal family/parts.

Who Is This  Group For & What Are The Benefits?

  • Open to those interested in exploring the transformational power of IFS within groups.
  • Anyone interested in exploring their own internal family system and also gaining knowledge of IFS within a group setting
  • You will deepen your understanding of IFS through direct experience.
  • Opportunity to build a more sustainable and deeper relationship between YOU and your internal family/parts.

Your Coaches

Lorri Ballard

MA, LPCC, EMDR Certified Therapist, IFS Certified Therapist, IFS-Approved Clinical Consultant

Trevor Bird

Executive IFS coach, IFSC

Your Coaches

Lorri Ballard

MA, LPCC, EMDR Certified Therapist, IFS Certified Therapist, IFS-Approved Clinical Consultant

Trevor Bird

Executive IFS coach, IFSC

Healing Circle Outline

Session 1:   Establish foundations and intentions, group introductions, and explore goals and assumptions of Internal Family Systems (IFS).

Session 2:  Learn about parts and their roles within the system.

Session 3: Exploration of the Self spectrum, the Qualities of Self, and recognize YOUR Self-energy.

Session 4: Explore unblending from parts and strengthen their connection to Self.

Session 5: Exploring and building relationship with inner critics.

Session 6: Working with inner polarizations to foster balance and understanding.

Session 7: Identify and explore internal legacy and cultural burdens.

Session 8: Integration and closure.

Healing Circle Outline

Session 1:   Establish foundations and intentions, group introductions, and explore goals and assumptions of Internal Family Systems (IFS).

Session 2:  Learn about parts and their roles within the system.

Session 3: Exploration of the Self spectrum, the Qualities of Self, and recognize YOUR Self-energy.

Session 4: Explore unblending from parts and strengthen their connection to Self.

Session 5: Exploring and building relationship with inner critics.

Session 6: Working with inner polarizations to foster balance and understanding.

Session 7: Identify and explore internal legacy and cultural burdens.

Session 8: Integration and closure.

FAQ's

I can't make all the sessions, are they recorded?
Due to the experiential nature and privacy of participants, we do not record any of the sessions.  

Do I need previous IFS knowledge?
No previous IFS knowledge is necessary, however if you do not know what IFS is please schedule a consultation with Lorri or Trevor before joining the group.

Is this group therapy?
This group is not therapy and is not a substitute for therapy. It is a guided group coaching experience designed to help you explore your inner world through the lens of Internal Family Systems. As a participant, you will engage in self-discovery, personal growth, and reflective exercises to deepen your understanding of  your inner world and IFS in a supportive group setting.

Is there a payment plan?
Yes, you can choose a monthly payment plan at check out for 1, 2, 3, or 4 months.

Cancellation Policy
Cancel up to 2 weeks before course starts and you will get a full refund (subtracted $100 admin fee.) Anything less than 2 weeks there are no refunds.​

​Confidentiality and Security
​​We are committed to maintaining the confidentiality and security of all participant information. Any personal details or shared experiences within the course are treated with the utmost respect and kept strictly confidential. Our systems are designed to protect your information, and we ensure compliance with all applicable privacy laws. Your trust is our priority.

Confidentiality and Security

​We are committed to maintaining the confidentiality and security of all participant information. Any personal details or shared experiences within the course are treated with the utmost respect and kept strictly confidential. Our systems are designed to protect your information, and we ensure compliance with all applicable privacy laws. Your trust is our priority.

FAQ's

I can't make all the sessions, are they recorded?
Due to the experiential nature and privacy of participants, we do not record any of the sessions.  

Do I need previous IFS knowledge?
No previous IFS knowledge is necessary, however if you do not know what IFS is please schedule a consultation with Lorri or Trevor before joining the group.

Is this group therapy?
This group is not therapy and is not a substitute for therapy. It is a guided group coaching experience designed to help you explore your inner world through the lens of Internal Family Systems. As a participant, you will engage in self-discovery, personal growth, and reflective exercises to deepen your understanding of  your inner world and IFS in a supportive group setting.

Is there a payment plan?
Yes, you can choose a monthly payment plan at check out for 1, 2, 3, or 4 months.

Cancellation Policy
Cancel up to 2 weeks before course starts and you will get a full refund (subtracted $100 admin fee.) Anything less than 2 weeks there are no refunds.​

​Confidentiality & Security
​​We are committed to maintaining the confidentiality and security of all participant information. Any personal details or shared experiences within the course are treated with the utmost respect and kept strictly confidential. Our systems are designed to protect your information, and we ensure compliance with all applicable privacy laws. Your trust is our priority.

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© 2024 Inner World Collective 
All Rights Reserved

Luna Counseling
​1800 Old Pecos Trail Suite P
Sante Fe NM, 87505
​505-310-1876

Making Sense of Inner Conflict
156 Kings Rd East
North Vancouver, BC
Canada

Group Copy 3 svg

© 2024 Inner World Collective 
All Rights Reserved

Luna Counseling
​1800 Old Pecos Trail Suite P
Santa Fe NM

Making Sense of Inner Conflict
156 Kings Rd East
North Vancouver, BC